For busy weeknights

Healthy Dinners Under $5

The free Mini Guide gives you the method. The Companion App does it for you: 10 dinners ranked for tonight in about 30 seconds, from what is already in your kitchen, each one under $5 a serving. The first 2 are free.

The core method

The 4-Part Formula

Fill 4 roles, and dinner is decided.

Foundation

Rice, pasta, potatoes, tortillas, bread, oats, soup, noodles or another low-cost base.

Protein

Eggs, beans, lentils, tuna, chicken, tofu, turkey, yogurt, cottage cheese or another affordable protein.

Produce

Frozen vegetables, carrots, cabbage, spinach, tomatoes, zucchini, onions, peas or other simple vegetables.

Finish

Salsa, lemon, herbs, soy sauce, tomato sauce, yogurt, hot sauce, pesto or a small amount of cheese.

That is the method. The free Mini Guide takes it the rest of the way: the shopping habits, the swaps and the checklists that keep a plate under $5.

Get the free Mini Guide

Optional Companion App

Use The Companion App

Your ingredients in. Ranked dinner recommendations out.

When you do not want to think through the formula yourself, use the companion app. Choose 3-5 ingredients and the app returns 10 ranked dinner recommendations for your evening.

2 free dinners 10 ranked options One-time $9

Try the Companion App

Try 2 free dinner decisions inside the app. One-time $9 unlock only after the 2 free trials. No subscription. No automatic renewal.